lbtherapy2Oct 5, 20232 minWorld Mental Health Day: 10 Surprising Ways Counselling Can Help You Transform Your LifeIt's October, which means that the 10th marks World Mental Health Day. A day to focus on mental health, raising awareness and driving...
lbtherapy2Aug 2, 20233 minCounselling is just for people in distress right!?5 ways counselling can help 'before' we get there If you said 'I don't need counselling, there are far more people in need of counselling...
lbtherapy2May 3, 20232 minMay is National Walking Month: Walk Your Way to Better Overall Health with Walk and Talk CounsellingWalking for Health Walking is a simple, accessible and free way to exercise which we know improves our physical and cardiovascular...
lbtherapy2Apr 12, 20233 min6 Reasons I Don't Go To CounsellingDoes the idea of seeing a counsellor scare you? Are you nervous about trusting a stranger or for other people to find out that you’re...