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Unlocking Your Inner Strength: A Guide for Women
As women, we often juggle multiple responsibilities and roles - from parenting and caregiving to career and personal growth. On top of...
lbtherapy2
Mar 19, 20232 min read
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Stress - Why do I react this way and what can I do about it?
Flashback to this scene, 100's of thousands of years ago. Our Ancestors lived as hunter-gatherers in a world where the threat of becoming...
lbtherapy2
Mar 6, 20233 min read
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Are you frazzled?
Apparently, the Fittonia Albivenis (Nerve Plant) will 'faint' when it needs something; to be watered, to be removed from the sun, when...
lbtherapy2
Nov 27, 20223 min read
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Feeling the Winter Blues? Here’s 6 Way's to Brighten Your Winter Days
Have you noticed your energy levels dropping or your mood dipping lately? Are you daydreaming about sunnier skies and a summer getaway?...
lbtherapy2
Nov 26, 20223 min read
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