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Do you feel down, out of control, angry, anxious, lost, overwhelmed, not yourself, or not even sure how you feel?

We all need support during particularly tricky times, whether we are struggling with a relationship or needing support during a time of change - either through life circumstances or the loss of a loved one. In the fast-paced world we live in it is easy to look around and feel that we are the only ones struggling, reaching out for help is hard,  I get it, I provide a calm, safe space to talk and most importantly  - to be heard. I work to build trust with my clients to offer the space and permission to step back from the overwhelm and other people's expectations, untangle all the messy, complicated, human feelings we all have during difficult times, to find a sense of peace and clarity to move forward.

Corporate and NHS experience. Read more on About Me

picture of counselling room with quote 'Thank you Lynsey, our sessions have been life changing in helping me undo some of my negative thinking and to work on not people pleasing all the time. It's amazing what was achieved in those sessions and your empathy and compassion really supported me to work on the bits I wanted to change
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