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Do you feel down, out of control, angry, anxious, lost, overwhelmed, not yourself, or not even sure how you feel?

We all need support during particularly tricky times, whether we are struggling with a relationship or needing support during a time of change - either through life circumstances or the loss of a loved one. In the fast-paced world we live in it is easy to look around and feel that we are the only ones struggling, reaching out for help is hard,  I get it, I provide a calm, safe space to talk and most importantly  - to be heard. I work to build trust with my clients to offer the space and permission to step back from the overwhelm and other people's expectations, untangle all the messy, complicated, human feelings we all have during difficult times, to find a sense of peace and clarity to move forward.

Corporate and NHS experience. Read more on About Me

"You radiate an aura of calm.

You're a safe space for me to share"

‘It helped so much to have a sounding board to share my feelings and to be given tools to help me through the process of my first experience with grief and bereavement. I was also able to share some of my tools with my partner & family but it also helped me to have a space away from them to talk through my personal experiences.’

“Those sessions I had with you have helped so much, I am all about boundaries without guilt, life changing. “

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